Tag Archives: body healing

Personal Transformation with Evolution Fest

Posted on May 21, 2015 by

If you are interested in personal growth then you know it is a constant process of improvement. It is also a process each and every one of us could also use help and support with.  I have come across many amazing … Continue reading →

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Reclaim Your Power

Posted on March 29, 2015 by

Are you powerless to your pain? It may seem that way…. almost like there is nothing that you can do for it. Maybe you feel stuck with NO way out. Is it worth feeling that way? There is one essential … Continue reading →

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Love Yourself

Posted on February 13, 2015 by

The more I work with people and try and understand how they got to where they are currently with their health challenges; the more I realize most unhealthy people suffer from putting themselves last. I see this in parents, caregivers, … Continue reading →

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Focus on a Miracle Today

Posted on February 8, 2015 by

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading →

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You are NOT ALONE

Posted on November 23, 2014 by

For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading →

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Just BREATH!!!

Posted on November 16, 2014 by

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading →

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Leap out of pain today

Posted on November 9, 2014 by

When you are trying to get out of a painful experience you have to try things you have never tried before. If you want the same result you keep doing the same thing. If you want a different result you … Continue reading →

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Simple solutions to improve back pain

Posted on November 9, 2014 by

Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing | Tagged , , , , , , , , , | Leave a comment

Is your glass half full?

Posted on October 26, 2014 by

It seems everywhere I turn I see pain… or maybe that is because I work in an environment where people are at the end of their rope and they have to make changes to get better. For every person I … Continue reading →

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Break Free of Pain

Posted on September 28, 2014 by

Pain is an effective motivator of change. You can Break Free!

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