Category Archives: self healing

It is all about perspective…

Posted on April 5, 2015 by

When you are standing in front of an obstacle… such as getting past your pain, it may seem daunting. However, once you are past that challenge in life you can then see it from a different perspective. Take this staircase … Continue reading →

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Release Your Light

Posted on March 8, 2015 by

This picture really just stirred my soul. I would love to be present with such an event. It makes me think about how each of us has a light inside of us that needs to be released. When you are … Continue reading →

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Bottled Dreams

Posted on March 1, 2015 by

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that you keep bottled up? … Continue reading →

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Inject Happiness

Posted on February 22, 2015 by

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading →

Posted in Health Empowerment, Mindset, Pain and Stress Relief, Seasonal Affective Disorder, self healing | Tagged , , | Leave a comment

Your Body Hears Everything

Posted on February 15, 2015 by

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading →

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Focus on a Miracle Today

Posted on February 8, 2015 by

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading →

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Lean Back In Life

Posted on January 31, 2015 by

It seems that there are a large number of activities that need to be done bending forward with a few of them including any work done at a desk, cooking, cleaning, yard work, car maintenance (twisting around inside the cab … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief, self healing, Uncategorized | Tagged , , , , , | Leave a comment