Tag Archives: anxiety relief

Stress and Bad Posture

Posted on October 31, 2022 by Lisa Marie Keller

The last few years have been nothing short of stressful for everyone. I have noticed more clients with decreased ability to focus, increased pain and more significant postural issues. Excessive stress causes the body to excite the sympathetic nervous system, … Continue reading →

Posted in Back Pain, Fight or Flight Response, Health Empowerment, Nutrition, Pain and Stress Relief, self healing, stress management, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Fight or Flight – Stop Running Your Body Down

Posted on October 21, 2021 by Lisa Marie Keller

Since 2020 it seems that most people have been on hyperdrive. It is understandable since the world feels quite unstable and we do not know what to expect from day to day, month to month or next year. Our external … Continue reading →

Posted in Fight or Flight Response, Immune Health, Nutrition, Pain and Stress Relief, stress management | Tagged , , , , , , | Leave a comment

Focus on a Miracle Today

Posted on February 8, 2015 by Lisa Marie Keller

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading →

Posted in Health Empowerment, Mindset, Self Expression, self healing | Tagged , , , , , , , , , , | Leave a comment

Anxiety Relief

Posted on March 13, 2014 by Lisa Marie Keller

If you have been sick you know it is stressful especially if you have been sick for a long time. Did you know that this anxiety could actually impair your bodies ability to heal? Learn a simple trick today to … Continue reading →

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