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Design Your Health
Category Archives: Seasonal Affective Disorder
Seasons May Change: Your Health Can Stay Balanced
I live in Northeast Ohio, and it seems like this is the time of year that weather changes can wreak havoc on the immune system. The fall is a high allergy time and when the tissues of the upper respiratory … Continue reading
Inject Happiness
How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading
Neutralize Your Pain
Sping is finally coming near… I know it is not here yet but it is close. I know how much nature can help to neutralize pain. I am ready to get out and let nature help me. If you are … Continue reading
I SEE YOU – How to really connect with people.
If you had caught the last post you realized that it was inspired by my experience at Awesomenessfest at the the same is true for this post. I am going along the same vein in keeping depressive feelings at bay … Continue reading
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Proper hugs help with (SAD)
Recently I attended an amazing event called Awesomenessfest. It was definitely an event that stretched me outside of my comfort zone and I really learned a lot. One thing I learned that was just amazing was how to give a … Continue reading
How to manage your (SAD) Seasonal Affective Disorder
Well it is going into winter, at least for me… Since I live in the sun starved area of cleveland ohio I personally had to figure out how to manage my Seasonal Affective Disorder (SAD). For those who may not … Continue reading
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