Monthly Archives: February 2014

Breath For Pain

Posted on February 27, 2014 by Lisa Marie Keller

I am sure you have had pain at one time or another in your life and you would have done anything to make it stop. Did you know that the simple act of effective breathing can help to relieve pain? … Continue reading →

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Magnesium for Muscles part 4

Posted on February 13, 2014 by Lisa Marie Keller

So far you have learned how important magnesium is for the body and also that it can be difficult to replenish that magnesium from your diet. If you are deficient in magnesium and notice some effects of this deficiency such … Continue reading →

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Magnesium for Muscles Part 3

Posted on February 6, 2014 by Lisa Marie Keller

Magnesium is helpful for numerous functions in the body; however, my intention throughout these articles was to stick to one of my main specialities, which is muscles. I love figuring out muscles and have been studying the muscles of the … Continue reading →

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