Monthly Archives: October 2014

Is your glass half full?

Posted on October 26, 2014 by Lisa Marie Keller

It seems everywhere I turn I see pain… or maybe that is because I work in an environment where people are at the end of their rope and they have to make changes to get better. For every person I … Continue reading →

Posted in Health Empowerment, Pain and Stress Relief, Self Expression, self healing | Tagged body healing, chronic back pain, chronic pain relief, Empowerment, healing, Health, pain, pain relief, self healing | Leave a comment

OOPS! I missed this in my book!

Posted on October 24, 2014 by Lisa Marie Keller

How are you doing today? I hope that this day finds you well and ready to take on the world. I know that for me, I have my fair share of days that I am just not my best, and … Continue reading →

Posted in Back Pain, self healing | Tagged back pain, back pain relief, chronic back pain, chronic low back pain, Chronic pain, chronic pain relief, Free My back, Reinvent Yourself Today Giveaway | 2 Comments

Massage Me

Posted on October 19, 2014 by Lisa Marie Keller

If you have had the experience of getting a massage then you know how great it is. If you have not then you really should treat yourself; especially if you are having back pain. Massages are great for getting rid … Continue reading →

Posted in Back Pain, Flexibility, Muscle Spasms, Pain and Stress Relief, self healing | Tagged chronic pain relief, pain relief, self massage, trigger point relief | Leave a comment

Reinvent Yourself this Halloween Season for Free!

Posted on October 18, 2014 by Lisa Marie Keller

Are you ready for a change? Are you ready to find a new you? Well this is the perfect opportunity because there is a free Giveaway with many different contributors, me included. All of these free gifts are to help … Continue reading →

Posted in Back Pain, Pain and Stress Relief, self healing | Tagged financial abundance, free giveaways, hormone regulation, pain relief, reinvent yourself, self healing, weight loss | Leave a comment

Get Rid of Chronic Back Pain

Posted on October 14, 2014 by Lisa Marie Keller

Hugh Liddle has done me a great honor and hosted me on his Blog Talk Radio show so I could share some tips and tricks to get rid of back pain with his audience. If you are interested in learning … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing | Tagged back pain relief, chronic back pain, chronic pain relief, Free My back, Hugh Liddle, Lisa Marie Keller, muscle spasms, pain relief | Leave a comment

Free Yourself

Posted on October 13, 2014 by Lisa Marie Keller

Your inner light is inside… all you have to do is break through that outer shell and be free. Pain is just a tougher outer shell that is holding you captive inside yourself. Free yourself from pain … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief, self healing | Tagged Freedom, pain | Leave a comment

Do You Feel Supported By Life?

Posted on October 6, 2014 by Lisa Marie Keller

The spine supports all movements of your body. Back pain may indicate you are not feeling supported by life. Start a gratitude Journal so you can place your attentions (and intentions) on what in your life is helpful, good and … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief | Tagged back pain, gratitude journal, intention for health, life support | Leave a comment