Category Archives: Pain and Stress Relief

Release Your Light

This picture really just stirred my soul. I would love to be present with such an event. It makes me think about how each of us has a light inside of us that needs to be released. When you are … Continue reading

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Bottled Dreams

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that you keep bottled up? … Continue reading

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Inject Happiness

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading

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Your Body Hears Everything

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading

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Lean Back In Life

It seems that there are a large number of activities that need to be done bending forward with a few of them including any work done at a desk, cooking, cleaning, yard work, car maintenance (twisting around inside the cab … Continue reading

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Reflection

Pain does definitely have a way of slowing your life down… even if it is unwanted. This extra time can be put to good use because even though your body may be hurting to move that does not mean your … Continue reading

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What Do You Believe

This is a New Year… 2015. It seems like the last year went slow and fast all at the same time. What a confusing concept. I cannot say that the last year was great… it had it’s fair share of … Continue reading

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