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Design Your Health
Monthly Archives: November 2013
How to manage your (SAD) Seasonal Affective Disorder
Well it is going into winter, at least for me… Since I live in the sun starved area of cleveland ohio I personally had to figure out how to manage my Seasonal Affective Disorder (SAD). For those who may not … Continue reading
Emotional Freedom Technique and Health Empowerment Part 6
Oh my goodness! This is the last course we have together! Time certainly can pass quickly. I really hope you have enjoyed it! I really enjoyed being your health guide 🙂 Today, I want to tell you about a technique … Continue reading
Posted in Health Empowerment
Tagged body healing, emotional healing, Empowerment, Health, Mental health, Self-Help
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Screen your Healthcare Providers Part 5
I have been getting a lot of questions like this lately: “How do I find the right doctor for me? There are 30 + close to me and I do not know the first thing about them” So what I … Continue reading
Posted in Health Empowerment
Tagged Find Health, Health, Health care, Health care provider, Healthcare, Medicine
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Visualize Your Health Part 4
Was visualization as difficult for you as it was for me? For the life of me I could not create an effective visualization regardless of how hard I tried! Then I learned a trick! Watch the video below to see … Continue reading
Posted in Health Empowerment
Tagged E-book, Empowerment, Financial Times, NBC, Nonverbal communication, United States, Vocus, Wall Street Journal
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