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Design Your Health
Monthly Archives: December 2013
How to increase your own personal energy levels
In a roundabout way this post is also inspired by Awesomenessfest… yes I know I have been rambling on and on with you about this event but trust me if you had been there you would be rambling on and … Continue reading
I SEE YOU – How to really connect with people.
If you had caught the last post you realized that it was inspired by my experience at Awesomenessfest at the the same is true for this post. I am going along the same vein in keeping depressive feelings at bay … Continue reading
Posted in Seasonal Affective Disorder
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Proper hugs help with (SAD)
Recently I attended an amazing event called Awesomenessfest. It was definitely an event that stretched me outside of my comfort zone and I really learned a lot. One thing I learned that was just amazing was how to give a … Continue reading
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