Category Archives: Piriformis Syndrome

Needle It Right: Unlocking the Power of Dry Needling for Quick Pain Relief

Posted on November 15, 2023 by Lisa Marie Keller

Imagine a targeted approach to release muscle tension and ease pain. That’s what dry needling does—it’s like hitting the reset button for your muscles. Using ultra-thin needles, I pinpoint those stubborn knots, helping your body relax and promoting natural healing. … Continue reading →

Posted in Back Pain, dry needling, Flexibility, joint health, Muscle Health, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint | Tagged , , , , , | Leave a comment

Dry Needling

Posted on November 5, 2019 by Lisa Marie Keller

I just finished up with a fantastic dry needling weekend course with master dry needling seminars  which really helped to expand my skill set in dry needling and improve my confidence in targeting some deeper muscles. What is dry needling … Continue reading →

Posted in Back Pain, dry needling, Flexibility, joint health, Muscle Health, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint | Tagged , , , , , , , , , , , , , , | 1 Comment

What is Sciatica?

Posted on December 14, 2018 by Lisa Marie Keller

Maybe it started with back pain and then your leg started hurting. It can be scary when the pain keeps getting bigger and you do not really understand why. I am going  to shed a bit of light on this … Continue reading →

Posted in Back Pain, joint health, Muscle Health, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint, self healing | Tagged , , , , , , , , , , , , , , , | Leave a comment

Piriformis Syndrome? Butt Pain, Back Pain – What Causes What?

Posted on December 7, 2018 by Lisa Marie Keller

So your butt hurts and maybe it is even aching down your leg. It probably hurts to stand and lie down but most likely the worst position is sitting. You may be wondering if it is your butt causing your back to hurt … Continue reading →

Posted in Back Pain, Health Empowerment, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint, self healing | Tagged , , , , , , , , , , , , , | 1 Comment