Tag Archives: Chronic pain

Dry Needling

I just finished up with a fantastic dry needling weekend course with master dry needling seminars  which really helped to expand my skill set in dry needling and improve my confidence in targeting some deeper muscles. What is dry needling … Continue reading

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Are You Ignoring Yourself?

There is no doubt about it that pain is a very uncomfortable experience. I do not know anyone who seeks out pain… well maybe I do, but that is an entirely different topic of discussion. I am sure you are … Continue reading

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Pain? Is it JUST a Feeling?

There is no doubt about it that having pain is a very emotionally uncomfortable experience. The connection between the emotions and pain is slowly gaining more awareness with people in general; however, there is still alot of mystery around the … Continue reading

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What is Sciatica?

Maybe it started with back pain and then your leg started hurting. It can be scary when the pain keeps getting bigger and you do not really understand why. I am going  to shed a bit of light on this … Continue reading

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Are my calves making my back hurt?

Are you on your feet a lot? The more you are on your feet does it seem like your back pain gets more aggravated. Well, your calves are likely not the cause of your back pain; however, they could be … Continue reading

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Hamstrings Cause Back Pain?

Did you know that your hamstring muscle could be contributing to your back pain? With it being so commonplace to sit for long periods of time tight hamstrings can be a common occurrence. If you are not aware of the … Continue reading

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It is all about perspective…

When you are standing in front of an obstacle… such as getting past your pain, it may seem daunting. However, once you are past that challenge in life you can then see it from a different perspective. Take this staircase … Continue reading

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