Monthly Archives: August 2014

Get Rid of Muscle Spasms (Part 4)

Posted on August 26, 2014 by Lisa Marie Keller

Ok… so you made it this far and you learned that muscle spasms are actually your body’s way of trying to help protect you. The body gets overprotective for a few reasons…. a runaway fight or flight reaction and a … Continue reading →

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Get Rid of Muscle Spasms (Part 3)

Posted on August 19, 2014 by Lisa Marie Keller

In the last video you learned that one reason your body gets stuck in an overprotective pain spasm cycle is because it gets stuck in the fight or flight reaction. Have you taken note on how often you get stuck … Continue reading →

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Get Rid of Muscle Spasms (Part 2)

Posted on August 12, 2014 by Lisa Marie Keller

Hi!!! I am glad you are back… You know you are in the right place if: You are fed up with your pain The tightness in your back holds you back from doing the things in life you love You … Continue reading →

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Get Rid of Muscle Spasms

Posted on August 5, 2014 by Lisa Marie Keller

Hold onto your seat! This is Lisa Marie Keller, the Queen of Pain and I have decided to share a free 4 part video series on getting rid of muscle spasms. Muscle spams plague wonderful people like yourself making chronic … Continue reading →

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