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Design Your Health
Monthly Archives: August 2014
Get Rid of Muscle Spasms (Part 4)
Ok… so you made it this far and you learned that muscle spasms are actually your body’s way of trying to help protect you. The body gets overprotective for a few reasons…. a runaway fight or flight reaction and a … Continue reading
Posted in Muscle Spasms, Pain and Stress Relief, self healing
Tagged chronic back pain, muscle spasms, self healing
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Get Rid of Muscle Spasms (Part 3)
In the last video you learned that one reason your body gets stuck in an overprotective pain spasm cycle is because it gets stuck in the fight or flight reaction. Have you taken note on how often you get stuck … Continue reading
Posted in Muscle Spasms, Pain and Stress Relief, self healing
Tagged chronic back pain, muscle spasms, self healing
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Get Rid of Muscle Spasms (Part 2)
Hi!!! I am glad you are back… You know you are in the right place if: You are fed up with your pain The tightness in your back holds you back from doing the things in life you love You … Continue reading
Posted in Muscle Spasms, Pain and Stress Relief, self healing
Tagged chronic back pain, muscle spasms, self healing
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Get Rid of Muscle Spasms
Hold onto your seat! This is Lisa Marie Keller, the Queen of Pain and I have decided to share a free 4 part video series on getting rid of muscle spasms. Muscle spams plague wonderful people like yourself making chronic … Continue reading
Posted in Muscle Spasms, self healing
Tagged chronic back pain, muscle spams, self healing
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