Monthly Archives: January 2015

Lean Back In Life and Reduce Back Pain

Posted on January 31, 2015 by Lisa Marie Keller

It seems that there are a large number of activities that need to be done bending forward with a few of them including any work done at a desk, cooking, cleaning, yard work, car maintenance (twisting around inside the cab … Continue reading →

Posted in Back Pain, Exercise, Flexibility, Health Empowerment, Pain and Stress Relief, self healing, Uncategorized | Tagged , , , , , | Leave a comment

Reflect and Get To Know Yourself

Posted on January 24, 2015 by Lisa Marie Keller

Pain does definitely have a way of slowing your life down… even if it is unwanted. This extra time can be put to good use because even though your body may be hurting to move that does not mean your … Continue reading →

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What Do You Believe?

Posted on January 17, 2015 by Lisa Marie Keller

This is a New Year… 2015. It seems like the last year went slow and fast all at the same time. What a confusing concept. I cannot say that the last year was great… it had it’s fair share of … Continue reading →

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Find Your Strength

Posted on January 10, 2015 by Lisa Marie Keller

It may seem like an impossible and daunting task to overcome pain. It may seem like it is truly impossible… and it is not. That I can guarantee you. I had once thought that and I was wrong. You have … Continue reading →

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Open the Door to a Pain Free You!

Posted on January 1, 2015 by Lisa Marie Keller

It is a time of new beginnings in the New Year! What doors are ready to open for you now? Are you ready to open the door to a pain free life? Are there doors that need to shut once … Continue reading →

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