Category Archives: sacroiliac joint

Dry Needling

I just finished up with a fantastic dry needling weekend course with master dry needling seminars  which really helped to expand my skill set in dry needling and improve my confidence in targeting some deeper muscles. What is dry needling … Continue reading

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Is Your Quadrathingamajig Hurting?

You have pain that is isolating on one side of your back and when you look at the pictures online you see a muscle called the quadratus lumborum. This muscle primarily connects the bottom of your ribcage to your pelvis … Continue reading

Posted in Back Pain, Flexibility, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, sacroiliac joint | Tagged , , , , , , , , , , , , | Leave a comment

What is Sciatica?

Maybe it started with back pain and then your leg started hurting. It can be scary when the pain keeps getting bigger and you do not really understand why. I am going  to shed a bit of light on this … Continue reading

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Piriformis Syndrome? Butt Pain, Back Pain – What Causes What?

So your butt hurts and maybe it is even aching down your leg. It probably hurts to stand and lie down but most likely the worst position is sitting. You may be wondering if it is your butt causing your back to hurt … Continue reading

Posted in Back Pain, Health Empowerment, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint, self healing | Tagged , , , , , , , , , , , , , | 1 Comment