Tag Archives: butt pain

What is Sciatica?

Maybe it started with back pain and then your leg started hurting. It can be scary when the pain keeps getting bigger and you do not really understand why. I am going  to shed a bit of light on this … Continue reading

Posted in Back Pain, joint health, Muscle Health, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint, self healing | Tagged , , , , , , , , , , , , , , , | Leave a comment

Piriformis Syndrome? Butt Pain, Back Pain – What Causes What?

So your butt hurts and maybe it is even aching down your leg. It probably hurts to stand and lie down but most likely the worst position is sitting. You may be wondering if it is your butt causing your back to hurt … Continue reading

Posted in Back Pain, Health Empowerment, Muscle Spasms, Pain and Stress Relief, Piriformis Syndrome, sacroiliac joint, self healing | Tagged , , , , , , , , , , , , , | 1 Comment

Hamstrings Cause Back Pain?

Did you know that your hamstring muscle could be contributing to your back pain? With it being so commonplace to sit for long periods of time tight hamstrings can be a common occurrence. If you are not aware of the … Continue reading

Posted in Back Pain, Flexibility, Pain and Stress Relief, self healing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment