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Design Your Health
Monthly Archives: February 2015
Inject Happiness
How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading
Your Body Hears Everything
I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading
Posted in Back Pain, Health Empowerment, Mind Body Connection, Mindset, Pain and Stress Relief, self healing
Tagged Chronic pain, Mindset, pain, pain relief
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Love Yourself
The more I work with people and try and understand how they got to where they are currently with their health challenges; the more I realize most unhealthy people suffer from putting themselves last. I see this in parents, caregivers, … Continue reading
Posted in Health Empowerment, Mind Body Connection, Mindset, self healing
Tagged body healing, heal pain, self care, self love
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Focus on a Miracle Today
I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading