Monthly Archives: February 2015

Inject Happiness

Posted on February 22, 2015 by

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading →

Posted in Health Empowerment, Mindset, Pain and Stress Relief, Seasonal Affective Disorder, self healing | Tagged , , | Leave a comment

Your Body Hears Everything

Posted on February 15, 2015 by

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading →

Posted in Back Pain, Health Empowerment, Mindset, Pain and Stress Relief, self healing | Tagged , , , | Leave a comment

Love Yourself

Posted on February 13, 2015 by

The more I work with people and try and understand how they got to where they are currently with their health challenges; the more I realize most unhealthy people suffer from putting themselves last. I see this in parents, caregivers, … Continue reading →

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Focus on a Miracle Today

Posted on February 8, 2015 by

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading →

Posted in Health Empowerment, Mindset, Self Expression, self healing | Tagged , , , , , , , , , , | Leave a comment