Monthly Archives: February 2015

Inject Happiness

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading

Posted in Health Empowerment, Mindset, Pain and Stress Relief, Seasonal Affective Disorder, self healing | Tagged , , | Leave a comment

Your Body Hears Everything

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading

Posted in Back Pain, Health Empowerment, Mindset, Pain and Stress Relief, self healing | Tagged , , , | Leave a comment

Love Yourself

The more I work with people and try and understand how they got to where they are currently with their health challenges; the more I realize most unhealthy people suffer from putting themselves last. I see this in parents, caregivers, … Continue reading

Posted in Health Empowerment, Mindset | Tagged , , , | Leave a comment

Focus on a Miracle Today

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading

Posted in Health Empowerment, Mindset, Self Expression, self healing | Tagged , , , , , , , , , , | Leave a comment