Tag Archives: back pain

Find the Support You Need

You have tried everything for your back pain… Ibuprofen, heat, ice, rest, stretching and still it lingers on. You are thinking you are going to have to see someone to see what can be done. You could go see your … Continue reading

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Lean Back In Life

It seems that there are a large number of activities that need to be done bending forward with a few of them including any work done at a desk, cooking, cleaning, yard work, car maintenance (twisting around inside the cab … Continue reading

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OOPS! I missed this in my book!

How are you doing today? I hope that this day finds you well and ready to take on the world. I know that for me, I have my fair share of days that I am just not my best, and … Continue reading

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Do You Feel Supported By Life?

The spine supports all movements of your body. Back pain may indicate you are not feeling supported by life. Start a gratitude Journal so you can place your attentions (and intentions) on what in your life is helpful, good and … Continue reading

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