Tag Archives: back pain

Lean Back In Life

It seems that there are a large number of activities that need to be done bending forward with a few of them including any work done at a desk, cooking, cleaning, yard work, car maintenance (twisting around inside the cab … Continue reading

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief, self healing, Uncategorized | Tagged , , , , , | Leave a comment

OOPS! I missed this in my book!

How are you doing today? I hope that this day finds you well and ready to take on the world. I know that for me, I have my fair share of days that I am just not my best, and … Continue reading

Posted in Back Pain, self healing | Tagged , , , , , , , | 2 Comments

Do You Feel Supported By Life?

The spine supports all movements of your body. Back pain may indicate you are not feeling supported by life. Start a gratitude Journal so you can place your attentions (and intentions) on what in your life is helpful, good and … Continue reading

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief | Tagged , , , | Leave a comment