Tag Archives: sacroiliac pain

Oh! My Aching Shoulder… My Achey Back

The shoulder is an entirely separate joint and unrelated to anything going on in the low back right? Well, I personally do not believe that. As a physical therapist treating body aches and pains for for almost 20 years I … Continue reading

Posted in Back Pain, Flexibility, Pain and Stress Relief, self healing | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Hamstrings Cause Back Pain?

Did you know that your hamstring muscle could be contributing to your back pain? With it being so commonplace to sit for long periods of time tight hamstrings can be a common occurrence. If you are not aware of the … Continue reading

Posted in Back Pain, Flexibility, Pain and Stress Relief, self healing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Misunderstood Back Pain

Are you wondering what the root cause of your back pain truly is? Despite all the diagnoses of spinal stenosis, degenerative disc disease and herniation along with many more… the root of the problem may be coming from your pelvis. … Continue reading

Posted in Back Pain | Tagged , , , , , , , , , , , , , , | 1 Comment