Monthly Archives: September 2014

Break Free of Pain

Pain is an effective motivator of change. You can Break Free! Advertisements

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Understand Yourself

Understand your pain and understand yourself

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Choose Flexibility

If your body is stiff and difficult to move, how flexible are your thoughts to instill new patterns and make the pain get better or go away altogether. 

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Pain as Inspiration

It is the inspiration of pain that gets us unstuck and open to trying something new. Are you ready to try something new today?

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Get Rid of Chronic Back Pain Today!!!

You have had back pain and it has been there forever… I get it!!! I understand where you are coming from completely because I too had chronic back pain. As a Physical Therapist I would strive to help others with … Continue reading

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