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Design Your Health
Monthly Archives: September 2014
Break Free of Pain
Pain is an effective motivator of change. You can Break Free!
Posted in Back Pain, Pain and Stress Relief, self healing
Tagged Body, body healing, Chronic pain, Heal, Health, Self-Help
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Understand Yourself
Understand your pain and understand yourself
Posted in Back Pain, Health Empowerment, Pain and Stress Relief, self healing
Tagged body healing, Understand Pain
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Choose Flexibility
If your body is stiff and difficult to move, how flexible are your thoughts to instill new patterns and make the pain get better or go away altogether.
Pain as Inspiration
It is the inspiration of pain that gets us unstuck and open to trying something new. Are you ready to try something new today?
Posted in Health Empowerment, Pain and Stress Relief, self healing
Tagged change, mindset change, pain, pain relief
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Get Rid of Chronic Back Pain Today!!!
You have had back pain and it has been there forever… I get it!!! I understand where you are coming from completely because I too had chronic back pain. As a Physical Therapist I would strive to help others with … Continue reading