Monthly Archives: September 2014

Break Free of Pain

Posted on September 28, 2014 by

Pain is an effective motivator of change. You can Break Free!

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Understand Yourself

Posted on September 21, 2014 by

Understand your pain and understand yourself

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Choose Flexibility

Posted on September 14, 2014 by

If your body is stiff and difficult to move, how flexible are your thoughts to instill new patterns and make the pain get better or go away altogether. 

Posted in Back Pain, Flexibility, Health Empowerment, Pain and Stress Relief, Self Expression, self healing | Tagged , , , | Leave a comment

Pain as Inspiration

Posted on September 7, 2014 by

It is the inspiration of pain that gets us unstuck and open to trying something new. Are you ready to try something new today?

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Get Rid of Chronic Back Pain Today!!!

Posted on September 2, 2014 by

You have had back pain and it has been there forever… I get it!!! I understand where you are coming from completely because I too had chronic back pain. As a Physical Therapist I would strive to help others with … Continue reading →

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