Monthly Archives: November 2014

Thank Your Body

Posted on November 27, 2014 by

Thanksgiving is a time where we celebrate family and connection with others. How about taking a moment to connect with yourself and your body? In all honesty, if you are not feeling well or your body is in pain then … Continue reading →

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You are NOT ALONE

Posted on November 23, 2014 by

For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading →

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Just BREATH!!!

Posted on November 16, 2014 by

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading →

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Leap out of pain today

Posted on November 9, 2014 by

When you are trying to get out of a painful experience you have to try things you have never tried before. If you want the same result you keep doing the same thing. If you want a different result you … Continue reading →

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Simple solutions to improve back pain

Posted on November 9, 2014 by

Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading →

Posted in Back Pain, Flexibility, Health Empowerment, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing | Tagged , , , , , , , , , | Leave a comment

What makes you TICK?

Posted on November 2, 2014 by

Pain is a hard way to learn about yourself… Your deepest desires. What makes you feel free? What makes you feel loved? What really makes you TICK? If you are not in alignment with who you are and what your … Continue reading →

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