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Design Your Health
Tag Archives: Body Health
Reclaim Your Power
Are you powerless to your pain? It may seem that way…. almost like there is nothing that you can do for it. Maybe you feel stuck with NO way out. Is it worth feeling that way? There is one essential … Continue reading
Posted in Health Empowerment, Mindset
Tagged Body, body healing, Body Health, change, chronic back pain, chronic pain relief, Empowerment
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You are NOT ALONE
For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading
Just BREATH!!!
I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading
Foods Do A Body Good
I have had health challenges at a young age (in my teens) and as a result had to increase awareness of which foods were helping me and which ones were not. I know there is quite a bit of controversy … Continue reading
Posted in Health Empowerment, self healing
Tagged Body Health, food for health, foods for healing, improve health
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It’s all about empowerment Part 2
I hope you enjoyed the first video of the six part Health Empowerment Course! YOU can become stronger and more empowered in your health decisions. And what exactly is empowerment anyway? It sounds good but what does it mean…? Watch … Continue reading