Tag Archives: Body Health

Reclaim Your Power

Are you powerless to your pain? It may seem that way…. almost like there is nothing that you can do for it. Maybe you feel stuck with NO way out. Is it worth feeling that way? There is one essential … Continue reading

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You are NOT ALONE

For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading

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Just BREATH!!!

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading

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Foods Do A Body Good

I have had health challenges at a young age (in my teens) and as a result had to increase awareness of which foods were helping me and which ones were not. I know there is quite a bit of controversy … Continue reading

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It’s all about empowerment Part 2

I hope you enjoyed the first video of the six part Health Empowerment Course! YOU can become stronger and more empowered in your health decisions. And what exactly is empowerment anyway? It sounds good but what does it mean…? Watch … Continue reading

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