- Follow lisamariekeller on WordPress.com
Categories
- Back Pain
- Bone Health
- dry needling
- Exercise
- Exercise
- Fight or Flight Response
- Flexibility
- Health Empowerment
- Healthy Living
- Immune Health
- joint health
- Magnesium for Muscles
- Metabolism
- Mind Body Connection
- Mindset
- Muscle Health
- Muscle Spasms
- Nutrition
- Pain and Stress Relief
- Piriformis Syndrome
- sacroiliac joint
- Seasonal Affective Disorder
- Self Expression
- self healing
- stress management
- Swelling
- Uncategorized
Archives
- February 2023
- January 2023
- November 2022
- October 2022
- November 2021
- October 2021
- November 2019
- January 2019
- December 2018
- November 2018
- September 2016
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
Design Your Health
Tag Archives: Magnesium
Keep The Collagen… Do Not Toss That Turkey!!!!
In comes the food coma from Thanksgiving dinner and all that Tryptophan from the turkey. It is just so good how can you stop eating??!! After such a gluttonous meal, what do you do with the turkey bones afterward? Personally, … Continue reading
Posted in Back Pain, Flexibility, Health Empowerment, Healthy Living, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing
Tagged anti-inflammatory, back pain, back pain relief, body healing, bone broth, calcium, Collagen, gut health, Health, joint healing, joint health, Magnesium, Nutrition, pain relief, weight loss
Leave a comment
Muscle Spasms? Magnesium Take Me Away!
Have you heard about how effective magnesium is in resolving muscle spasms? If you are suffering from back pain and you do not know about magnesium then it will be life saver for you! It has helped nearly every person … Continue reading
Posted in Back Pain, Flexibility, Magnesium for Muscles, Muscle Spasms, Nutrition, Pain and Stress Relief, self healing
Tagged back ache, back pain, back pain relief, back spasm, chronic back pain, chronic low back pain, hip spasm, leg cramps, leg pain, low back pain, Magnesium, muscle pain, muscle relaxant, muscle relaxer, muscle spams, muscle spasms, muscle tightness, natural muscle relaxer, piriformis spasm
1 Comment
Simple solutions to improve back pain
Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading
Posted in Back Pain, Flexibility, Health Empowerment, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing
Tagged back pain relief, body healing, chronic back pain, Free My back, get rid of back pain today, Health, Magnesium, pain, pain relief, simple solutions for pain
Leave a comment
Magnesium for Muscles part 4
So far you have learned how important magnesium is for the body and also that it can be difficult to replenish that magnesium from your diet. If you are deficient in magnesium and notice some effects of this deficiency such … Continue reading
Magnesium for Muscles Part 3
Magnesium is helpful for numerous functions in the body; however, my intention throughout these articles was to stick to one of my main specialities, which is muscles. I love figuring out muscles and have been studying the muscles of the … Continue reading
Magnesium for Muscles Part 2
You learned in the last article that there are muscles in places you had not even considered – on your arteries, in your gut and even in a woman’s uterus. It is safe to assume that you were aware that … Continue reading
Magnesium for muscles Part 1
It is estimated that more than 50% of the US population does not meet the recommended daily intake for Magnesium and that is on the conservative side. It is likely that 80% of the population is deficient. Ok so what … Continue reading
lisamariekeller 