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Pain definitely can signal a change from one way to living to another and it may not be a pleasant transition. Pain helps you prioritize your life better… It allows you to find what is truly important to you rather … Continue reading
As you heal your body there may be parts of yourself that hold you back. They may cause you to engage in some level of self sabotage such as not getting enough sleep which will stress your body, thus increasing … Continue reading
A sad reality of being in chronic pain is “feeling broken”. It is a frustrating place to be and it really does not feel good to be there either. You feel like you cannot contribute fully to your life, your family … Continue reading
The holiday season can get crazy and maybe even too busy to prioritize properly. Here is a quick reminder to help you prioritize through this Holiday Season. HUGS!!!