Knowing is the enemy of learning… this is something I have recently heard and it makes sense because when you know something then it holds your current sphere of knowledge intact, firm and untouched. There is no room for anything new to come in and therefore nothing NEW can be learned.
What do you know about your body right now that is affecting your ability to learn something new that could improve how you feel right now? Is the “knowing” of your chronic pain non-negotiable? Are you willing to find another option? Are you open to “learning” another way?
Is your shoulder, back, leg or other body part “gimpy” and that is just the way it is? Are you leaving room for your body to heal and improve? Are you open to “learning” what is strong and good about your body?
Are you tired all the time and having to cut things you love out of your life because of it and that is just how it is? Does it have to be that way? Is there honestly another option? Are you open to “learning” how to managing it differently?
Are you willing to allow more joy into your life as your body heals and allows you to do more of what you love? Think about what you “know” and decide if it is serving you and your life the way you want it to. If your “knowing” is not serving you well not then maybe change that “knowing” to being open to “learning”