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Design Your Health
Monthly Archives: January 2014
Magnesium for Muscles Part 2
You learned in the last article that there are muscles in places you had not even considered – on your arteries, in your gut and even in a woman’s uterus. It is safe to assume that you were aware that … Continue reading
Magnesium for muscles Part 1
It is estimated that more than 50% of the US population does not meet the recommended daily intake for Magnesium and that is on the conservative side. It is likely that 80% of the population is deficient. Ok so what … Continue reading
I listen to my body’s messages
I had just hosted a meetup event for health transformation and there were many things that were addressed in the meeting; however, there is one thing that I really want to share with you today. I had shared a short … Continue reading