Monthly Archives: May 2014

Love You and Heal

It is important to love yourself enough to take the time and effort to heal your body. A part of this is giving your body what it needs and avoid what is harmful. It may have been some time since … Continue reading

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Foods Do A Body Good

I have had health challenges at a young age (in my teens) and as a result had to increase awareness of which foods were helping me and which ones were not. I know there is quite a bit of controversy … Continue reading

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