Tag Archives: improve health

Just BREATH!!!

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading

Posted in Back Pain, Health Empowerment, Pain and Stress Relief, self healing | Tagged , , , , , , , , , , | Leave a comment

Foods Do A Body Good

I have had health challenges at a young age (in my teens) and as a result had to increase awareness of which foods were helping me and which ones were not. I know there is quite a bit of controversy … Continue reading

Posted in Health Empowerment, self healing | Tagged , , , | Leave a comment