Tag Archives: Mindset

Bottled Dreams

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that you keep bottled up? … Continue reading

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Your Body Hears Everything

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading

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Gifts May Come in Strange Wrapping

Pain definitely can signal a change from one way to living to another and it may not be a pleasant transition. Pain helps you prioritize your life better… It allows you to find what is truly important to you rather … Continue reading

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Let YOU Go

As you heal your body there may be parts of yourself that hold you back. They may cause you to engage in some level of self sabotage such as not getting enough sleep which will stress your body, thus increasing … Continue reading

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Celebrate Being Broken

A sad reality of being in chronic pain is “feeling broken”. It is a frustrating place to be and it really does not feel good to be there either.¬†You feel like you cannot contribute fully to your life, your family … Continue reading

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