Tag Archives: Health

East vs West

There is always going to be a right wing vs left wing, right vs wrong and unfortunately in healthcare it is Eastern Medicine vs Western Medicine. This is truly a shame because there are benefits to both forms of medicine. … Continue reading

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You are NOT ALONE

For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading

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Just BREATH!!!

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading

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Simple solutions to improve back pain

Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading

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Is your glass half full?

It seems everywhere I turn I see pain… or maybe that is because I work in an environment where people are at the end of their rope and they have to make changes to get better. For every person I … Continue reading

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Break Free of Pain

Pain is an effective motivator of change. You can Break Free!

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Emotional Freedom Technique and Health Empowerment Part 6

Oh my goodness! This is the last course we have together! Time certainly can pass quickly. I really hope you have enjoyed it! I really enjoyed being your health guide 🙂 Today, I want to tell you about a technique … Continue reading

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