Tag Archives: Health

East vs West

There is always going to be a right wing vs left wing, right vs wrong and unfortunately in healthcare it is Eastern Medicine vs Western Medicine. This is truly a shame because there are benefits to both forms of medicine. … Continue reading

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You are NOT ALONE

For every person that is in pain there is another person overcoming their own suffering. If you do not know where to turn to help with your experience of pain then look for others that have overcome theirs. I guarantee … Continue reading

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Just BREATH!!!

I am always telling my patients and my clients they need to breath. It seems that this world is going faster and faster by the minute and we end up holding our breaths because it is moving too fast for … Continue reading

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Simple solutions to improve back pain

Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading

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Is your glass half full?

It seems everywhere I turn I see pain… or maybe that is because I work in an environment where people are at the end of their rope and they have to make changes to get better. For every person I … Continue reading

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Break Free of Pain

Pain is an effective motivator of change. You can Break Free!

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Emotional Freedom Technique and Health Empowerment Part 6

Oh my goodness! This is the last course we have together! Time certainly can pass quickly. I really hope you have enjoyed it! I really enjoyed being your health guide 🙂 Today, I want to tell you about a technique … Continue reading

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Screen your Healthcare Providers Part 5

I have been getting a lot of questions like this lately: “How do I find the right doctor for me? There are 30 + close to me and I do not know the first thing about them” So what I … Continue reading

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How to connect with your innate body knowledge Part 3

WOW! We are already at the halfway point in the six part Health Empowerment Course! I hope you have enjoyed receiving the information as much as I have enjoyed offering it to you. There may have been times where you … Continue reading

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It’s all about empowerment Part 2

I hope you enjoyed the first video of the six part Health Empowerment Course! YOU can become stronger and more empowered in your health decisions. And what exactly is empowerment anyway? It sounds good but what does it mean…? Watch … Continue reading

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