Inject Happiness

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I flowers and rainthink it would be absolutely great. It is not like we have not tried… look at all the antidepressant drugs available. Hmmm… makes you think doesn’t it?

I honestly wish it was that easy as just getting an injection and voila your body is happy and ready to go for you. And well… is not. Thinking on that vein. What creates happiness for you? Where does your happiness come from. If your happiness comes from your pets, your family and friends, walking outside in the brisk morning, watching a sunset, nurturing yourself with a bubble bath… do you have those things in your life enough?

If happiness and joy is lacking maybe think what you need to get it back because that could be a root cause of your physical pain. It has been noted in studies that individuals who have a strong social network have less incidents (if any) of depression. What do you need to incorporate into your life to inject some happiness into your body.

Once you figure out how to inject some happiness into your body there is less room for the pain. Push the pain out with some good old fashioned happiness 🙂




About Lisa Marie Keller

Lisa Marie Keller wants to live in a world where it is commonplace to dance to the music of life. As a pain management specialist, she's been working as a Physical Therapist resolving the pain of her patients for a variety of conditions including but not limited to chronic back pain, shoulder pain, neck pain, knee pain foot pain and even headaches for over thirteen years. Following seven years of traditional schooling and more years than she would like to remember at the School of Hard Knocks resolving her own pain and body dysfunctions she has become the Queen of Conquering Pain. When she’s not pondering on how to solve the next health dilemma, you can find her dancing around in her living room to music that is played much too loud, making snobby comments about amazing wine and fantasizing about where she is going to travel to next. Her first book — Free My Back — hit the Amazon Marketplace in August 2014. You can get a free e-book version of Free My Back by registering at
This entry was posted in Health Empowerment, Mindset, Pain and Stress Relief, Seasonal Affective Disorder, self healing and tagged , , . Bookmark the permalink.

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