How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is not like we have not tried… look at all the antidepressant drugs available. Hmmm… makes you think doesn’t it?
I honestly wish it was that easy as just getting an injection and voila your body is happy and ready to go for you. And well… is not. Thinking on that vein. What creates happiness for you? Where does your happiness come from. If your happiness comes from your pets, your family and friends, walking outside in the brisk morning, watching a sunset, nurturing yourself with a bubble bath… do you have those things in your life enough?
If happiness and joy is lacking maybe think what you need to get it back because that could be a root cause of your physical pain. It has been noted in studies that individuals who have a strong social network have less incidents (if any) of depression. What do you need to incorporate into your life to inject some happiness into your body.
Once you figure out how to inject some happiness into your body there is less room for the pain. Push the pain out with some good old fashioned happiness 🙂