Tag Archives: stress relief

Hair Loss from Covid

There is an old saying… you don’t know what you got til its gone. Back in the day, Cinderella sang a song all about that… You can check it out here if you are curious. That was the case for … Continue reading

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Fight or Flight – Stop Running Your Body Down

Since 2020 it seems that most people have been on hyperdrive. It is understandable since the world feels quite unstable and we do not know what to expect from day to day, month to month or next year. Our external … Continue reading

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Bottled Dreams

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that you keep bottled up? … Continue reading

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Body Intuitive Messages

Did you know that your body is trying to communicate with you all the time to help guide you and help you? The body communicates through intuitive messages and through aches and pains. Learn how to listen to this communication … Continue reading

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