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Design Your Health
Tag Archives: osteoporosis
Strong Bones Healthy Body
Your skeleton is constantly changing in response to a variety of factors including activity and nutrition. Every cell in your body is constantly being replaced, but each at a different rate. The full skeleton is completely replaced in about 3 … Continue reading
Posted in Bone Health, Exercise, Flexibility, joint health, Nutrition, self healing
Tagged body healing, osteopenia, osteoporosis, skeletal strength
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