Tag Archives: body healing

Leap out of pain today

When you are trying to get out of a painful experience you have to try things you have never tried before. If you want the same result you keep doing the same thing. If you want a different result you … Continue reading

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Simple solutions to improve back pain

Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain … Continue reading

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Is your glass half full?

It seems everywhere I turn I see pain… or maybe that is because I work in an environment where people are at the end of their rope and they have to make changes to get better. For every person I … Continue reading

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Break Free of Pain

Pain is an effective motivator of change. You can Break Free!

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Understand Yourself

Understand your pain and understand yourself

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Love You and Heal

It is important to love yourself enough to take the time and effort to heal your body. A part of this is giving your body what it needs and avoid what is harmful. It may have been some time since … Continue reading

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Healing Is Transformation

Healing truly is a transformative process. It is not about taking a pill and feeling better. That only fixes the symptoms and does nothing for the true underlying issue(s). For true healing to take place it is necessary to delve … Continue reading

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Emotional Freedom Technique and Health Empowerment Part 6

Oh my goodness! This is the last course we have together! Time certainly can pass quickly. I really hope you have enjoyed it! I really enjoyed being your health guide 🙂 Today, I want to tell you about a technique … Continue reading

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