Tag Archives: leg cramps

Hamstrings Cause Back Pain?

Did you know that your hamstring muscle could be contributing to your back pain? With it being so commonplace to sit for long periods of time tight hamstrings can be a common occurrence. If you are not aware of the … Continue reading

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Muscle Spasms? Magnesium Take Me Away!

Have you heard about how effective magnesium is in resolving muscle spasms? If you are suffering from back pain and you do not know about magnesium then it will be life saver for you! It has helped nearly every person … Continue reading

Posted in Back Pain, Flexibility, Muscle Spasms, Pain and Stress Relief, self healing | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment