Tag Archives: chronic pain relief

OOPS! I missed this in my book!

How are you doing today? I hope that this day finds you well and ready to take on the world. I know that for me, I have my fair share of days that I am just not my best, and … Continue reading

Posted in Back Pain, self healing | Tagged , , , , , , , | 2 Comments

Massage Me

If you have had the experience of getting a massage then you know how great it is. If you have not then you really should treat yourself; especially if you are having back pain. Massages are great for getting rid … Continue reading

Posted in Back Pain, Flexibility, Muscle Spasms, Pain and Stress Relief, self healing | Tagged , , , | Leave a comment

Get Rid of Chronic Back Pain

Hugh Liddle has done me a great honor and hosted me on his Blog Talk Radio show so I could share some tips and tricks to get rid of back pain with his audience. If you are interested in learning … Continue reading

Posted in Back Pain, Flexibility, Health Empowerment, Magnesium for Muscles, Muscle Spasms, Pain and Stress Relief, self healing | Tagged , , , , , , , | Leave a comment

Get Rid of Chronic Back Pain Today!!!

You have had back pain and it has been there forever… I get it!!! I understand where you are coming from completely because I too had chronic back pain. As a Physical Therapist I would strive to help others with … Continue reading

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Neutralize Your Pain

Sping is finally coming near… I know it is not here yet but it is close. I know how much nature can help to neutralize pain. I am ready to get out and let nature help me. If you are … Continue reading

Posted in Back Pain, Flexibility, Mindset, Muscle Spasms, Pain and Stress Relief, Seasonal Affective Disorder, self healing | Tagged , , , | Leave a comment