Category Archives: Mindset

Focus on a Miracle Today

Posted on February 8, 2015 by Lisa Marie Keller

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading →

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Reflect and Get To Know Yourself

Posted on January 24, 2015 by Lisa Marie Keller

Pain does definitely have a way of slowing your life down… even if it is unwanted. This extra time can be put to good use because even though your body may be hurting to move that does not mean your … Continue reading →

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What Do You Believe?

Posted on January 17, 2015 by Lisa Marie Keller

This is a New Year… 2015. It seems like the last year went slow and fast all at the same time. What a confusing concept. I cannot say that the last year was great… it had it’s fair share of … Continue reading →

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Find Your Strength

Posted on January 10, 2015 by Lisa Marie Keller

It may seem like an impossible and daunting task to overcome pain. It may seem like it is truly impossible… and it is not. That I can guarantee you. I had once thought that and I was wrong. You have … Continue reading →

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Open the Door to a Pain Free You!

Posted on January 1, 2015 by Lisa Marie Keller

It is a time of new beginnings in the New Year! What doors are ready to open for you now? Are you ready to open the door to a pain free life? Are there doors that need to shut once … Continue reading →

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Gifts May Come in a Painful Wrapping

Posted on December 25, 2014 by Lisa Marie Keller

Pain definitely can signal a change from one way to living to another and it may not be a pleasant transition. Pain helps you prioritize your life better… It allows you to find what is truly important to you rather … Continue reading →

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Let YOU Go

Posted on December 21, 2014 by Lisa Marie Keller

As you heal your body there may be parts of yourself that hold you back. They may cause you to engage in some level of self sabotage such as not getting enough sleep which will stress your body, thus increasing … Continue reading →

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Celebrate Being Broken

Posted on December 14, 2014 by Lisa Marie Keller

A sad reality of being in chronic pain is “feeling broken”. It is a frustrating place to be and it really does not feel good to be there either. You feel like you cannot contribute fully to your life, your family … Continue reading →

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Just a Reminder

Posted on December 10, 2014 by Lisa Marie Keller

The holiday season can get crazy and maybe even too busy to prioritize properly. Here is a quick reminder to help you prioritize through this Holiday Season.                   HUGS!!!

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Do you KNOW or do you LEARN?

Posted on December 8, 2014 by Lisa Marie Keller

Knowing is the enemy of learning… this is something I have recently heard and it makes sense because when you know something then it holds your current sphere of knowledge intact, firm and untouched. There is no room for anything … Continue reading →

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