Category Archives: Health Empowerment

Reclaim Your Power

Are you powerless to your pain? It may seem that way…. almost like there is nothing that you can do for it. Maybe you feel stuck with NO way out. Is it worth feeling that way? There is one essential … Continue reading

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Release Your Light

This picture really just stirred my soul. I would love to be present with such an event. It makes me think about how each of us has a light inside of us that needs to be released. When you are … Continue reading

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Bottled Dreams

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that you keep bottled up? … Continue reading

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Inject Happiness

How do you inject happiness into your body. How wonderful would that be if you could go to your doctor or other healthcare professional and ask for an injection of happiness? I think it would be absolutely great. It is … Continue reading

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Your Body Hears Everything

I am sure you do it just as much if not more than I do… What is that you are wondering. Well it is bad-talking your body. Telling your body how you should be able to do more stuff, be … Continue reading

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Love Yourself

The more I work with people and try and understand how they got to where they are currently with their health challenges; the more I realize most unhealthy people suffer from putting themselves last. I see this in parents, caregivers, … Continue reading

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Focus on a Miracle Today

I know when you are in pain sometimes it is difficult to see the small miracles that is a part of life everyday. You are so focused on what is going on in your body, which you do not like … Continue reading

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