Bottled Dreams

I know there is a part in you that wants to be seen and recognized. There is a part of you that craves making a significant difference in the world. What dreams do you have that DREAMyou keep bottled up? What is your pain telling you as you are keeping all of these dreams bottled up inside of you? It likely is fear that keeps the lid on the jar… Fear of what others will think, how they will react, fear of how that dream could possibly fit into your life.

The problem ends up being as you keep all of those dreams bottled tightly inside, you are turning away from a part of yourself. Is your pain and your body possibly reminding you (and not in such a pleasant manner I might add) that you need to recognize a part of yourself?

Is it time to express yourself and your dreams. Is it time to get past the pain and let yourself free? There may never really be an ideal time, and the longer your wait the more painful it gets, so no point in waiting. Take the lid off, and share your dreams with the world, or at least with those who you love.




About Lisa Marie Keller

Lisa Marie Keller wants to live in a world where it is commonplace to dance to the music of life. As a pain management specialist, she's been working as a Physical Therapist resolving the pain of her patients for a variety of conditions including but not limited to chronic back pain, shoulder pain, neck pain, knee pain foot pain and even headaches for over thirteen years. Following seven years of traditional schooling and more years than she would like to remember at the School of Hard Knocks resolving her own pain and body dysfunctions she has become the Queen of Conquering Pain. When she’s not pondering on how to solve the next health dilemma, you can find her dancing around in her living room to music that is played much too loud, making snobby comments about amazing wine and fantasizing about where she is going to travel to next. Her first book — Free My Back — hit the Amazon Marketplace in August 2014. You can get a free e-book version of Free My Back by registering at
This entry was posted in Health Empowerment, Mindset, Pain and Stress Relief, self healing and tagged , , , . Bookmark the permalink.

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