Hi!!! I am glad you are back… You know you are in the right place if:
- You are fed up with your pain
- The tightness in your back holds you back from doing the things in life you love
- You are ready to get rid of your back pain
- Your back pain makes you feel hopeless and you do not want to feel like that anymore
- You are afraid to move and do things because it may cause pain
In this video you are going to learn what muscle spasms are. YES they do have a purpose and it is not to torture you!!!
I wish you an amazing day! Do not forget to find what you are grateful for each and every day 🙂